Fantasyze with SPOD

Fantasyze with SPOD: Exersize & Fantasy... COMBINED??!!!?
The man who brought you Taste the Radness and Superfrenz, now wants to help you improve your life.

What do you get when you combine the magic of fantasy and the power of exercise? FANTASYZE! SPOD has decided to get in shape, and he wants to share it with you. Each week he'll be releasing a new mix of workout jams, tailored to a workout program. The mixes tell you when to push it, and when to recover with each week getting a little more intense. All you need to do is allow the majesty of SPOD to get you moving. It's a 9 week program, which means you'll be meeting up with the new you just in time for summer parties!

So stop fantasizing and start FANTASYZING!
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Now playing: Spod - Secks Party 4 Eva
via FoxyTunes

volume 3

ooh, ooh! i found it!

01. m83 - moonchild
02. refused - tannheuser / derive
03. murder by death - killbot 2000
04. isis/agorophobic nosebleed - boris (melvins cover)
05. sleepytime gorrilla museum - 1997
06. liars - if you're a wizard then why do you wear glasses?
07. the books - s is for evrysing
08. richard harris - macarthurs park
09. the blood brothers - 1,2,3,4 act two: now you're the bitch
10. melt banana - everybody wash
11. atreyu - demonology and heartache
12. my chemical romance - vampires will never hurt you
13. the dwarves - better be women
14. jello biafra and the melvins - we are the locusts
15. thursday - tommorrow i'll be you

volume 4

i kinda gave volume 3 away without thinking to note down what was on it. but it was pretty good. but here's the newest mix (which is also pretty good):

01. the cure - fascination st
02. the grates - sukkafish
03. david bowie (with maynard james keenan & john frusciante} - bring me the disco king (loner mix)
04. the dandy warhols - love is the new feel awful
05. architecture in helsinki - the owls go
06. the blood brothers - while the party was kissing
07. the dillinger escape plan - honey bucket [the melvins cover]
08. team sleep - ever (foreign flag)
09. joanna newsom - sadie
10. catherine - milkshake
11. zolof the rock 'n' roll destroyer - don't mope
12. sinatra's eyes - cut me
13. the dillinger escape plan - phone home
14. coheed and cambria - apollo i: the writing writer
15. every time i die - guitarred and feathered
16. marilyn manson - the bright young things
17. bullet for my valentine - hand of blood
18. my ruin - rid of me [p.j. harvey cover]

volume 2

1. Sonic Youth - Bull In The Heather (3:04)
2. Catherine - Make Me Smile (3:53)
3. Team Sleep - King Diamond (3:45)
4. Refused - Liberation Frequency (4:08)
5. The Dresden Dolls - Bad Habit (3:01)
6. Nirvana - Drain You (3:43)
7. Interpol - Slow Hands (3:04)
8. Blonde Redhead - Misery is a Butterfly (3:25)
9. 1000 Homo DJs - Supernaut (Black Sabbath cover) (6:40)
10. Nina Gordon - Straight Outta Compton (1:49)
11. A Gun Called Tension - Treason (3:16)
12. Black Sabbath - Paranoid (2:53)
13. The Icarus Line - On the Lash (4:00)
14. Katastrophy Wife - Busiest Shopping Day Of The Year (3:47)
15. At The Drive-In - One Armed Scissor (4:20)
16. Liars - Mr., You're On Fire, Mr. (2:27)
17. Autolux - Robots In The Garden (2:05)
18. Tomahawk - Capt. Midnight (3:14)
19. Tweaker - It's Still Happening (3:16)
20. Tori Amos - Talula (4:10)
21. theredsunband - Take Down (7:05)

volume 1

1. Dwarves - Bleed On (2:43)
2. Queens Of The Stone Age - Little Sister (2:54)
3. The Cure - Close To Me (3:41)
4. Nine Inch Nails - Only (4:23)
5. Death From Above 1979 - Blood On Our Hands (2:11)
6. The Grates - Message (1:57)
7. Bloc Party - This Modern Love (4:25)
8. Murder by Death - Until Morale Improves, the Beatings Will Continue (3:57)
9. The Blood Brothers - Love Rhymes With Hideous Car Wreck (3:16)
10. The (International) Noise Conspiracy - Capitalism Stole My Virginity (3:38)
11. Bikini Kill - Rebel Girl (2:37)
12. Bright Eyes - At The Bottom Of Everything (4:34)
13. Le Tigre - Deceptacon (3:04)
14. Ramones - The KKK Took My Baby Away (2:31)
15. Mark Lanegan Band - Methamphetamine Blues (3:16)
16. Modest Mouse - the ocean breaths salty (3:44)
17. pretty girls make graves - bring it on golden pond (2:56)
18. Yeah Yeah Yeahs - Rich (3:36)
19. The Shins - we will become silhouttes (postal service cover)(3:01)
20. Auf Der Maur - I'll Be Anything You Want (2:57)
21. tirany - Jeapordy (3:15)
22. Interpol - Slow Hands (3:04)
23. Spoon - Something To Look Forward To (2:17)
24. Sleater-Kinney - Entertain (4:55)
25. The Postal Service - Clark Gable (4:56)